It takes courage to take the first step toward healing, change, and growth. I have a compassionate, warm, non-judgmental style and deep respect for your inner strengths. I look forward to listening intently to your concerns and working collaboratively with you to help you clarify and reach your goals.
With over a decade of experience in working in therapy practice, I use an approach that is grounding and safe for my clients where they not only feel they can be fully heard but also be gently challenged to understand themselves more deeply. I believe everyone has the capacity for greater peace and balance in their lives.
In therapy, I take an active approach, offering practical skills to help you with any minor or major life transitions. I believe that therapy is a special opportunity to understand yourself more deeply and make any change that is important to you. I will support you in creating life, work, and relationships that you most deeply want in a setting of warmth and compassion.
My practice includes individual adults, couples, families, and children. I welcome people of all backgrounds who face relationship issues, anxiety, depression, self-esteem, life transitions, and healing from loss, among other areas. I am committed to providing the highest quality of counseling and therapy services in support of your unique growth and development.
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